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Caponata-stuffed Zucchini

You can never have too many hor d'oeuvre recipes, so give Caponata-stuffed Zucchini a try. This recipe makes 4 servings with <b>158 calories</b>, <b>5g of protein</b>, and <b>8g of fat</b> each. For <b>$1.43 per serving</b>, this recipe <b>covers 16%</b> of your daily requirements of vitamins and minerals. 2 people found this recipe to be delicious and satisfying. It is a good option if you're following a <b>dairy free and pescatarian</b> diet. From preparation to the plate, this recipe takes around <b>45 minutes</b>. It is brought to you by Bon Appetit. Head to the store and pick up lemon juice, chives, kosher salt, and a few other things to make it today. Overall, this recipe earns an <b>amazing spoonacular score of 86%</b>. Try <a href="https://spoonacular.com/recipes/caponata-style-celery-spaghetti-631732">Caponata Style Celery Spaghetti</a>, <a href="https://spoonacular.com/recipes/alouette-crumbled-feta-mediterranean-caponata-632243">Alouette Crumbled Feta Mediterranean Caponata</a>, and <a href="https://spoonacular.com/recipes/tomato-and-eggplant-caponata-716218">Tomato and Eggplant Caponata</a> for similar recipes.

45 min
4 servings
dinner
80.0 TrueMetrics Score
Caponata-stuffed Zucchini

Ingredients

Instructions

Heat oven to 37
Scoop out seeds and some pulp from zucchini and reserve in a small bowl.
Brush outside of zucchini shells with 1 teaspoon oil and place on a baking sheet. roast for 15 minutes. chop reserved zucchini pulp and set aside.meanwhile, heat 1 tablespoon oil in a large skillet over medium heat.
Add onion and pepper and cook, stirring occasionally, until softened, about 5 minutes.
Add 1 tablespoon oil and eggplant and cook, stirring occasionally, until eggplant is tender, about 10 minutes (add 24 tablespoons water if pan gets too dry). stir in garlic and anchovy fillets and cook, stirring, for 2 minutes.
Remove from heat and stir in reserved zucchini pulp, capers, chives, parsley, lemon juice, and breadcrumbs. season to taste with salt.scoop filling into zucchini shells, then drizzle with remaining 2 teaspoons oil. roast until golden, 15 minutes more.
Serve with lemon wedges.