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Sautéed Broccoli Raab With Balsamic Vinegar

Sautéed Broccoli Raab With Balsamic Vinegar is a <b>gluten free, dairy free, paleolithic, and primal</b> recipe with 6 servings. One portion of this dish contains about <b>7g of protein</b>, <b>8g of fat</b>, and a total of <b>123 calories</b>. For <b>$1.81 per serving</b>, this recipe <b>covers 23%</b> of your daily requirements of vitamins and minerals. 4 people have made this recipe and would make it again. It works well as a rather inexpensive side dish. This recipe from finecooking.com requires aged balsamic vinegar, olive oil, pepper flakes, and kosher salt. From preparation to the plate, this recipe takes approximately <b>45 minutes</b>. Taking all factors into account, this recipe <b>earns a spoonacular score of 96%</b>, which is amazing. If you like this recipe, take a look at these similar recipes: <a href="https://spoonacular.com/recipes/cutlets-with-balsamic-vinegar-thyme-and-parmesan-mashed-potatoes-641166">Cutlets with balsamic vinegar, thyme and Parmesan mashed potatoes</a>, <a href="https://spoonacular.com/recipes/sauted-balsamic-green-beans-with-cherry-tomatoes-659412">Sautéed Balsamic Green Beans With Cherry Tomatoes</a>, and <a href="https://spoonacular.com/recipes/broccoli-with-sauted-bread-crumbs-garlic-636233">Broccoli With Sautéed Bread Crumbs & Garlic</a>.

45 min
4 servings
dinner
88.0 TrueMetrics Score
Sautéed Broccoli Raab With Balsamic Vinegar

Ingredients

Instructions

In a small saucepan, boil the vinegar over medium-high heat until reduced by half, about 4 minutes. set aside. bring a large pot of well-salted water to a boil over high heat. have a large bowl of ice water ready. blanch the broccoli raab in the boiling water for 3 minutes (the water neednt return to a boil).
Drain it and transfer to the ice water to cool.
Drain well and gently squeeze the broccoli raab to remove excess water.
Heat the garlic and oil in a large skillet over medium heat until the garlic begins to turn golden, 2 minutes; remove and discard the garlic.
Add the anchovies, mashing them with the back of a wooden spoon until fragrant, 30 seconds.
Add the pepper flakes and cook, stirring constantly, for 5 to 10 seconds.
Add the broccoli raab and cook, stirring often, until tender and heated through, 3 to 4 minutes.
Drizzle with the vinegar and season to taste with salt and pepper.
Transfer to a platter and serve. make ahead tips you can reduce the vinegar and blanch the broccoli raab up to 6 hours ahead. leave the vinegar at room temperature and refrigerate the broccoli raab, returning it to room temperature before finishing the dish.
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Photo: scott phillips
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, polyunsaturated fat
, sodium